I find it really difficult using the treadmill, my legs can't seem to take it so when I do the "easy" minute, I take the speed down to 3.0 rather than the 5.0.  I give it my all when I have to do my "intense" minute, with the speed going at 6.5 though. 
It's super tiring doing the abdominal exercises, especially the ball toss.  I have improved from the very first training session that I had, where I could barely do a push up. 
On the brighter note, I am actually craving fruits and vegetables.  Today after the gym,  I bought two bags of those Mandarin oranges.  Also, Cactus Club's seasonal greens (sans the almonds) is really good.  It consists of  grape tomatoes, feta, seasonal berries and a lemon-thyme vinaigrette.  I usually order the burger or the spaghettini at Cactus.  Since this lifestyle change in September, I've had the burger twice; both were used as my cheat days. 
I really want cake right now, to be specific, I want Safeway's Black-forest cake.   I just want dessert!!! I had ice cream cake for my friend's birthday, but it doesn't compare to bake goods.
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